Sweet Nothing A girl's guide to giving up sugar

The myth of ‘healthy’ sugars

Think you can swap your white granulated stuff for a ‘healthy, natural’ alternative? Sorry to disappoint you. This is a great graphic on Huffington Post about the myth of ‘healthy’ sugars. My piece exploring this issue is out in the Mail On Sunday’s You Magazine on June 8th.
http://www.huffingtonpost.com/2014/05/19/healthy-sugar-sugars_n_5315969.html



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